JiuJitsu has become very popular recently, for good reason. Made for the real world, JiuJitsu is a form of self-defense that every person should master. JiuJitsu starts on the feet but ends on the ground – using stand up techniques, grips, holds, throws, take downs, and a variety of joint locks, chokes, and other submission techniques. This makes JiuJitsu ideal for learning how to subdue and overcome a larger, stronger opponent without necessarily having to permanently injure them.
Adult JiuJitsu Program
With such a fast pace, you’ll be burning tons of calories while practicing JiuJitsu. You will definitely shed excess weight, but also become stronger in every way. Physically, mentally, and emotionally. JiuJitsu also increases flexibility, builds muscle mass, quickens reflexes, and improves coordination. If you’re a multi-sport athlete, JiuJitsu is about to become your favorite activity!
Grappling is at the very heart of JiuJitsu. Not familiar with grappling? Here’s what you need to know – instead of using weapons or striking, grappling is about overcoming your opponent with movement and coordinated techniques that focus on superior positioning and leverage rather than strength. It’s like playing Chess with your body. Once you get ahead and achieve a dominant position you can simply control and subdue your opponent, or cause him/her to “tap out” using a submission technique such as a joint lock, choke, foot or leg lock, etc. JiuJitsu is the most cerebral grappling art on the planet.
Made for the real world, JiuJitsu is a form of self defense that every person should master. JiuJitsu starts on the feet but ends on the ground – using stand up techniques, grips, holds, throws, take downs, and a variety of joint locks, chokes, and other submission techniques. This makes JiuJitsu ideal for learning how to subdue and overcome a larger, stronger opponent without necessarily having to permanently injure them.
Bushido is an extremely energetic environment filled with passionate people who have grown to become a family. We love welcoming new family members to our community and helping them in their journeys. Even among world champions you will never feel unsafe or overwhelmed, and we will teach you the art of JiuJitsu and strength training in the most safe manner possible. It doesn’t matter if you’ve spent your entire life training or are a complete beginner trying to break away from the monotony of the gym, we will exceed your expectations!
Bushido is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. JiuJitsu will bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. JiuJitsu training will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.
From the moment anyone steps into our building, they will be met with a supportive and inclusive environment of instructors and fellow students who want them to succeed. Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our JiuJitsu classes are. JiuJitsu teaches students the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.